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#BEFeatured: Zumba Fit Chicks

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There are currently over 15 million people taking a Zumba class around the world. Zumba is the perfect combo of fun and fitness has made a world-wide phenomenon and impact in the way we exercise and lose weight. These two women Andrea Bowman and Laurine Onza have changed their lives and countless others by taking this popular dance and making healthy minds, bodies and souls one booty shake at a time.

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Andréa M. Bowman

I am a 25-year old licensed Zumba Fitness instructor from Waldorf, MD.  Since November 2013 I have BEen teaching Zumba classes at various locations, including 2 World Gyms, multiple Kaiser Permanente Medical Centers and summer camps.  After getting my B.S. in Management from Salisbury University in 2012, my life took a change.  My love for Zumba BEgan in early 2013 after attending a few classes with my mother.  Since then I have BEen hooked and have a passion to spread the Zumba love.  I strive to make my classes fun and exciting!  The Latin-inspired workout incorporates cardio and toning which ensures a full-body experience.  I appreciate the opportunity to introduce people of all ages and abilities to a great fitness program they can look forward to, ultimately improving their health, well-BEing and quality of life.  My focus is not solely the fitness portion, but getting healthy as well.  I make sure I educate all of my students so that they understand that BEing healthy is a lifestyle, not just something you do. My favorite motto is: “Let’s Get Healthy!”

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Facebook: https://www.facebook.com/andreambowman

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Laurine Onza,

I was born in the Philippines and immigrated to the U.S in 1991 at the age of 9.  I attended elementary, middle school, high school and nursing school in Washington D.C then moved to Falls Church, VA. In 2001. My Zumba journey BEgan in 2005, I was a member of a local gym but never used my membership.  I have never heard of Zumba and so I had no expectations.  I made my way to the gym studio and there were about  10 people, the music started and just after one song I was hooked.  After one year of taking the class,  I decided to start teaching Zumba BEcause it has helped me in so many ways, physically and mentally.  It has helped me get back in shape after having my son, and I am counting on it to the same thing for my current pregnancy.  Zumba has raised my self -esteem and my energy level,  it has also brought health awareness and encouraged healthy eating habits.   The biggest reward from Zumba is hearing positive results/experiences from my students. I always say that Zumba changes lives one booty shake at time.

 Facebook: https://www.facebook.com/laurine.onza

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About the author

cmarshall has written 67 articles for BE Entertained Magazine

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